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Contents:
  1. Four Ingredient Southern Style Oven Fried Catfish
  2. 5-Ingredient Garlic Parmesan Tilapia
  3. Navigation Menu: Social Icons
  4. 30-Minute Dinners For Busy Nights
  5. Perfect Party Food! Recipe: Grilled Simmons Catfish Strips

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These are the basic instructions for cooking cod and salmon portions from frozen. To make the fish with crunchy crumb crust pictured here, the instructions are immediately above this recipe. Tags: breading , cod , Entrees from Frozen , fish , Healthy Recipes , panko bread crumbs. Very good recipe, thank you. It was a perfect complement to a perfectly cook frozen cod filet. The oven display may say , but my tip-top thermometer may say , or even less. I say all that to say this technique worked for me.


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I love it. Who knew fish filets could be cooked baked from frozen? Not me. Posted to Instagram cookthestory and cookthestory. I recently discovered your site.

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Thanks so much for all your practical, tasty recipes, tips, and advice! I buy frozen cod at Walmart.

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Four Ingredient Southern Style Oven Fried Catfish

Each piece is sealed in plastic — no air — and frozen. Per your advice, I preheat the oven to , and spray a baking sheet with cooking spray. Then, I melt some butter in the microwave while I pick pieces of frozen fish of like size, unwrap them, and lay them on the pan.


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I brush the fish with melted butter and season liberally with seafood seasoning. The time in the oven depends on thickness of fish. And, he loves the pan juices, too! Nancy, This is fantastic. Thanks for letting me know! I lone doing this with frozen Pollock fillets. Pollock is firm , almost dense fish with a mild flavor that accepts almost any kind of seasoning well, and Pollock is the most sustainable of all north American wild fisheries.

I just tried this — But instead I kept it in the oven for 15 mins after adding the seasoning… it turned out perfectly! I cut into it and it fell right apart. I used juice from about one whole lemon, which may be why it cooks better because it has the liquid to help cook it through. Made the breaded version tonight for my husband and 9 month old. Turned out great! Served with roasted brussel sprouts and sweet potato. Cooked to a T to your instructions. Timed it perfectly for when my husband got off work.

Fillets were not at all thick.

5-Ingredient Garlic Parmesan Tilapia

The fish was totally raw inside!!! Not impressed. That recipe is very quick and easy to cook fish from frozen! But i think that dish will be perfect if you give some ways to mix it with other dishes. That sounds great idea. Amanda, She may be using fillets and you may have used loins thus the difference. Loins are much thicker than fillets.

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I want to prepare fish en papillote and freeze for later preparation. Any advice? Hi there! Do you think I should try upping my oven temperature next time?

30-Minute Dinners For Busy Nights

By how much? You could try getting an oven thermometer that goes inside your oven to double check that. Or, your cod portions might have been much larger than mine. I just went in and edited the recipe to say oz. I hope that helps. I live in the U. Tried to source this here in the UK but can only get imported kingklip fillets that are frozen.

Everything will depend on the thickness of the fillets. Currently putting it back in the oven as the inside is completely raw. We love this! It makes dinner such a breeze and reduces food waste. So sorry Rick. I followed it up and it was awesome! Beautiful dishes in minutes!.

Perfect Party Food! Recipe: Grilled Simmons Catfish Strips

Thanks Christine! Thanks mo. I have just finished eating the best cod of my life, that I prepared using your recipe! Your recipe was perfect for that! I did everything by the recipe, except i added some rosemary and remoulade to the coating. And I did some baked potatoes on the side. Thank you so much. Would it be possible to bake the frozen cod with sweet potatoes as a casserole sweet potatoes, onions as a base and cod on top?